Amount of Magnesium, Mg in Beverages, chocolate malt, powder, prepared with fat free milk

Beverages

In 100 g (Grams) of Beverages, chocolate malt, powder, prepared with fat free milk there is 20 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Beverages, chocolate malt, powder, prepared with fat free milk.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
Beverages, chocolate malt, powder, prepared with fat free milk

Beverages, chocolate malt, powder, prepared with fat free milk is a type of Beverages. The most significant nutrients in Beverages, chocolate malt, powder, prepared with fat free milk are listed below.

Water 86.95 g 86.95%
Energy (calorie) 49 kcal
Energy (joule) 205 kJ
Protein 3.25 g 3.25%
Total lipid (fat) 0.17 g 0.17%
Ash 0.98 g 0.98%
Carbohydrate, by difference 8.64 g 8.64%
Fiber, total dietary 0 g
Sugars, total 7.77 g 7.77%
Calcium, Ca 234 mg 0.23%
Iron, Fe 0.74 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 97 mg 0.10%
Potassium, K 158 mg 0.16%
Sodium, Na 77 mg 0.08%
Zinc, Zn 0.97 mg
Copper, Cu 0.089 mg
Manganese, Mn 0 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 3.3 mg

Nutrients in Beverages, chocolate malt, powder, prepared with fat free milk